It is open to everyone of any gender, from absolute beginners to seasoned players. Full coaching and training will be given!  Fun, exercise, team work are key ingredients. Casual training clothing is appropriate, nothing special, but trainers must have non-marking soles. All equipment will be provided. Participants do so at their own risk. Read more

Tai Chi is a wonderful Chinese form of gentle exercise bringing benefits of mental and physical wellbeing. A martial art slowed down to stylised movements.  Learning this takes time, so participants are encouraged to attend regularly. Each session consists of warm-ups and movements with deep breathing. It is suitable for anyone of any age or… Read more